By reviewing your whole approach to the competition, you will have a better chance of identifying your areas of improvement. For instance, if you are playing in a tournament and you lose a crucial match, the problem could be in your training, your diet or a host of other areas. Hence, it is important to analyse your performance step-by-step carefully. While graciously accepting defeat is a good way to move on, knowing why you lost can help you get to the bottom of the issue. She ended up being a four-time WNBA champion and five-time Olympic gold medallist. American basketball player Sue Bird underwent as many as four surgeries to fight for her dream. When you are clear about your ultimate goal, minor obstacles won’t matter as much. If you take this minor blip on the road for a failure, your confidence will take a hit.
#Let it shine self defeat professional#
When you suffer a setback, be it in your personal or professional life, do not let it get the best of you. “This is Andy’s night, congratulations Champ,” the Briton tweeted. Instead, Joshua congratulated the new world champion. When former boxing heavyweight champion Anthony Joshua lost the title fight to Andy Ruiz, he didn’t stomp out of the ring. Because you know you did everything you could but it just wasn’t your day. On the other hand, if you find it in your heart to congratulate your opponent, you can walk away with your head held high. If you simply disappear, say nothing, and walk away after the loss, it can make you look like a loser. Being gracious in defeat requires real strength of character and concerted practice. However, how you react when you lose shows what kind of person you are. Losses and setbacks are part of the journey called life.
#Let it shine self defeat how to#
If you are wondering how to lose like a winner, read on. That’s why we should know how to embrace our setbacks and find meaning in our defeats. Failures help us grow as a person and prepare us for the next challenge. Winning is great! But we can’t really enjoy success without tasting defeat first. This is not to say, we shouldn’t try to win. The important thing, however, is that we learn more about ourselves from losing than anything else. This lesson is applicable in all aspects of life. But their ability to accept defeats and not make excuses is what separates them from others. It marked the end of his 45-race winning streak. Eight-time Olympic gold-medallist Usain Bolt finished third in the men’s 100-metre race at the IAAF World Championship in London. He didn’t win his first NBA championship until his ninth season. He even congratulated the opposing teams’ players and accepted his side’s shortcomings.Īmerican basketball player, LeBron James suffered several losses in his basketball career. Indian captain Virat Kohli displayed maturity and lauded the other teams’ performances despite suffering humiliating defeats. But more than their losses, they were commended for their sportsmanship. India lost two consecutive matches in the T20 World Cup. Yes, defeats are tough to accept but there is a win in losing respectfully as well. During these challenging times, how we rally around, accept defeat and learn from our mistakes is important. Defeats can hurt our confidence and make us question our abilities. No matter how hard we try, at one point or another, we are bound to fail.
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